Grades 9-12

SUMMER - 2011
 

SHOTOKAN SELF-DEFENSE KARATE (Ages 5-Adult) - Learn the techniques of this type of karate, coordination, discipline and respect.  Class meets twice a week for six weeks.
Registration - Year Round                                                    Registration Deadline - Last Friday of the session
Fee - $50/session                                                               Location - Municipal Building Gym

WOMEN'S SELF-DEFENSE CLASS (Ages 16 yrs-Adult) - Along with practical physical techniques of self defense, the class will cover situational awareness, trusting intuition, responding to intimidation and dealing with adrenaline and the fight or flight phenomenon.  This two hour workshop taught by Brad Wells, 6th degree black belt, is free of charge but space is limited.  No previous experience is necessary.

Session 1:  Sunday, June 12  (Deadline to register is June 3)
Session 2:  Sunday, Aug.   7  (Deadline to register is July 29)
Class Limit: 20
Registration - By calling 563-7781(Parks & Rec Office)                         
Fee - FREE          Time:  10:00-Noon                  Location - Municipal Building Gym
CLASS TIMES AND FAQ - CHECK OUT THE KARATE WEBPAGE